Each era has its own criteria of beauty. Our age is the age of harmony, sportiness and grace. It is difficult for any girl to meet such a criterion, and even more so for a woman who is a mother and mistress. Our heroine’s name is Jessica and she lives in America. Jessica is a sweet mother of three beautiful doughter. Her eldest daughter is already 25 years old, and her youngest is only six. How old is Jessica? She is 45 years old and it is incredible. The woman looks amazing.
Looking at her family photo, among the three young girls it is difficult to understand where is the mother and where is the daughter. Of course, Jessica did not achieve such results immediately. The young mother has gained a lot of weight. Caring for her daughter took a lot of time, but the woman was able to find time, organize her life and find time for training. Gradually, the weight began to go away and Jessica saw in the mirror an amazing girl with a model figure.
The birth of her second child did not prevent her from regaining her figure again. Thanks to sports and training, the woman looked slim and elegant. Now Jessica has three daughters and four sons, they all live in America. Jessica passed on her love of sports and self-discipline to her children. They all play sports. Jessica is a great example for her daughters, because from childhood you need to keep in good shape. Only then exercise will become a habit. Jessica’s day starts with exercise and running on the treadmill.
A successful mom gives practical advice to everyone, makes training and nutrition programs. Every girl strives to look beautiful and slim, but not everyone is given this by nature. Sometimes we have to work on ourself to have a good body. The most important thing is not to be lazy and not to quit sports halfway. After all, any achievement is the result of hard work.
